Yesterday, I wrote about how I felt like I was cracking up due to my nighttime anxieties. Trying never to give in and dwell on the negative, I decided I needed to do something about it.
So I picked the most cliché thing possible- I tried yoga for the first time!
Cliché or not, it was well worth it.
I’ve owned two yoga mats in my life and have never actually done yoga. Thanks to my friend Jordan, I finally got the push in the tush I needed to go.
We went to the donation-based Black Swan Yoga on 5th Street. The moment I walked in, I was struck at how peaceful and positive the atmosphere was. I’m not sure why this surprised me. It’s not like they play death metal and talk about cutting yourself at yoga. Everyone was so friendly and not in an over-the-top kind of way. Like a pull you in and hug you and make you feel all warm and gushy kind of way.
I sat down and was instantly struck by the fear that my feet might stink, but when I realized that yoga is not about being self-conscious, (more…)